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	<title>Indian Recipes, Indian Cuisine, Food Recipes from India &#187; Aloo</title>
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		<title>Aloo Palak</title>
		<link>http://paneer.org/aloo-palak.html</link>
		<comments>http://paneer.org/aloo-palak.html#comments</comments>
		<pubDate>Fri, 28 Jan 2011 08:04:17 +0000</pubDate>
		<dc:creator>Chanchal</dc:creator>
				<category><![CDATA[Aloo]]></category>

		<guid isPermaLink="false">http://paneer.org/?p=826</guid>
		<description><![CDATA[Ingredients: Potatoes(medium)- 5-6 Spinach(Palak)- 500 gms Oil- 3 tbsp Chopped ]]></description>
			<content:encoded><![CDATA[<p><img src="http://paneer.org/wp-content/uploads/2011/01/aloo_palak.jpg" alt="Aloo  Palak" title="Aloo  Palak" width="350" height="263" class="alignright size-full wp-image-992" /></p>
<h4>Ingredients:</h4>
<ol>
<li>Potatoes(medium)- 5-6</li>
<li>Spinach(Palak)- 500 gms</li>
<li>Oil- 3 tbsp</li>
<li>Chopped onion- 1</li>
<li>Chopped green chillies- 4</li>
<li>Cumin seeds- 1 tsp</li>
<li>Turmeric- 1 tsp</li>
<li>Red chilli powder- ½ tsp</li>
<li>Coriander powder- 1 tsp</li>
<li>Salt to taste</li>
</ol>
<h4>Method:</h4>
<ol>
<li>Fine chop the spinach and wash well.</li>
<li>Peel the potatoes, wash and cut into small pieces.</li>
<li>Heat 1 tbsp oil in a pan, then add spinach and 1 tsp salt.</li>
<li>Cook on slow flame till the whole water evaporate.</li>
<li>Add remaining oil in a wok, splutter the cumin seeds.</li>
<li>After that add onion and green chillies, fry till light brown.</li>
<li>Now add potatoes into the wok, fry for a couple of minutes.</li>
<li>Add all other ingredients and a cup of water, mix well.</li>
<li>Cover the lid and cook on slow flame for 4-5 minutes.</li>
<li>At the last add boiled spinach, cook till the water drain.</li>
<li>Aloo palak is ready to serve hot with roti or parathas.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aloo Gobi</title>
		<link>http://paneer.org/aloo-gobi.html</link>
		<comments>http://paneer.org/aloo-gobi.html#comments</comments>
		<pubDate>Fri, 28 Jan 2011 07:48:06 +0000</pubDate>
		<dc:creator>Chanchal</dc:creator>
				<category><![CDATA[Aloo]]></category>

		<guid isPermaLink="false">http://paneer.org/?p=824</guid>
		<description><![CDATA[Ingredients: Potatoes(medium)- 5-6 Cauliflower- 500 gms Oil- 3 tbsp Chopped ]]></description>
			<content:encoded><![CDATA[<p><img src="http://paneer.org/wp-content/uploads/2011/01/aloo_gobi.jpg" alt="Aloo Gobi" title="Aloo Gobi" width="350" height="303" class="alignright size-full wp-image-998" /></p>
<h4>Ingredients:</h4>
<ol>
<li>Potatoes(medium)- 5-6</li>
<li>Cauliflower- 500 gms</li>
<li>Oil- 3 tbsp</li>
<li>Chopped onion- 1</li>
<li>Chopped green chillies- 4</li>
<li>Cumin seeds- 1 tsp</li>
<li>Turmeric- 1 tsp</li>
<li>Red chilli powder- ½ tsp</li>
<li>Coriander powder- 1 tsp</li>
<li>Salt to taste</li>
<li>Chopped coriander- 2 tbsp</li>
</ol>
<h4>Method:</h4>
<ol>
<li>Cut the cauliflower into small florets.</li>
<li>Peel the potatoes and cut into small pieces, wash both the vegetables.</li>
<li>Heat 1 tbsp oil in a wok, then fry cauliflower on slow flame for 5-6 minutes.</li>
<li>Remove fried florets from the wok and add remaining oil.</li>
<li>Add cumin seeds, wait till they start spluttering.</li>
<li>After that add onion and green chillies, fry till light brown.</li>
<li>Now add florets and potatoes into the wok, fry for a couple of minutes.</li>
<li>Add all other ingredients(except coriander leaves) and mix well.</li>
<li>Cover the lid, cook on slow flame for 8-10 minutes.</li>
<li>At the last add chopped coriander leaves and serve hot with roti or parathas.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Potato with Capsicum</title>
		<link>http://paneer.org/potato-with-capsicum.html</link>
		<comments>http://paneer.org/potato-with-capsicum.html#comments</comments>
		<pubDate>Thu, 07 Oct 2010 12:25:57 +0000</pubDate>
		<dc:creator>Chanchal</dc:creator>
				<category><![CDATA[Aloo]]></category>

		<guid isPermaLink="false">http://paneer.org/?p=528</guid>
		<description><![CDATA[Ingredients: Mustard oil- 1 tbsp Capsicums- 250 gms Potatoes- 250 ]]></description>
			<content:encoded><![CDATA[<h4>Ingredients:</h4>
<ol>
<li>Mustard oil- 1 tbsp</li>
<li>Capsicums- 250 gms</li>
<li>Potatoes- 250 gms</li>
<li>Cumin seeds- 1 tsp</li>
<li>Chopped onion- 1</li>
<li>Chopped green chillies- 2</li>
<li>Red chilli powder- ½ tsp</li>
<li>Coriander powder- 1 tsp</li>
<li>Turmeric powder- ½ tsp</li>
<li>Salt to taste</li>
<li>Water- 2 cups</li>
</ol>
<h4>Method:</h4>
<ol>
<li>Wash and cut capsicums into small pieces.</li>
<li>Peel, wash and cut the potatoes int o small cubes.</li>
<li>Heat oil in a pan and and splutter the cumin seeds.</li>
<li>After that add chopped onion and green chillies.</li>
<li>Fry until the onion change to light brown color.</li>
<li>Now add capsicums and fry for 5-6 minutes until capsicums become soft.</li>
<li>Add potato cubes and fry further for 2 minutes.</li>
<li>Add all other ingredients except water and fry again for 2 minutes.</li>
<li>Now pour water and cover the lid.</li>
<li>Cook for 8-10 minutes on slow flame.</li>
<li>Stir occasionally and when the whole water absorb turn off the heat.</li>
<li>Serve hot with parathas.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achari Aloo</title>
		<link>http://paneer.org/achari-aloo.html</link>
		<comments>http://paneer.org/achari-aloo.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:16:12 +0000</pubDate>
		<dc:creator>Chanchal</dc:creator>
				<category><![CDATA[Aloo]]></category>

		<guid isPermaLink="false">http://paneer.org/?p=455</guid>
		<description><![CDATA[Ingredients: Mustard oil- 2 tbsp Potatoes- 500 gms(small) Cumin seeds- ]]></description>
			<content:encoded><![CDATA[<h4>Ingredients:</h4>
<ol>
<li>Mustard oil- 2 tbsp</li>
<li>Potatoes- 500 gms(small)</li>
<li>Cumin seeds- 1 tsp</li>
<li>Chopped onion- 1</li>
<li>Chopped green chillies- 2-3</li>
<li>Minced garlic- ½ tsp</li>
<li>Grated ginger- 1 tsp(optional)</li>
<li>Turmeric- ½ tsp</li>
<li>Fennel(saunf)- ½ tsp</li>
<li>Methi- ½ tsp</li>
<li>Kalonji(onion seeds)- ½ tsp</li>
<li>Amchur- 1 tsp</li>
<li>Water- 2 cups</li>
<li>Salt to taste</li>
<li>Crushed red pepper to taste</li>
</ol>
<h4>Method:</h4>
<ol>
<li>Peel and wash the potatoes and divide each potato into four long parts.</li>
<li>Heat mustard oil in a wok/karahi, when it starts smoke slow the flame and add cumin seeds.</li>
<li>After cracking of cumin add green chillies and onion, fry until onion change to light brown.</li>
<li>Now add ginger and garlic and saute for a minute.</li>
<li>Add potatoes and fry for 2-3 minutes.</li>
<li>Add all the remaining ingredients except water and coat the potatoes with masala.</li>
<li>Stir constantly and fry again for two minutes.</li>
<li>Pour water and cover the lid, cook on slow flame till the whole water absorb.</li>
<li>Achari aloo sabji is ready to serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aloo Methi</title>
		<link>http://paneer.org/aloo-methi.html</link>
		<comments>http://paneer.org/aloo-methi.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 06:39:52 +0000</pubDate>
		<dc:creator>Chanchal</dc:creator>
				<category><![CDATA[Aloo]]></category>

		<guid isPermaLink="false">http://paneer.org/?p=446</guid>
		<description><![CDATA[Ingredients: Potatoes- 250 gms Fenugreek leaves/methi- 100 gms Chopped green ]]></description>
			<content:encoded><![CDATA[<h4>Ingredients:</h4>
<ol>
<li>Potatoes- 250 gms</li>
<li>Fenugreek leaves/methi- 100 gms</li>
<li>Chopped green chillies- 2-3</li>
<li>Onion(chopped)- 1</li>
<li>Cumin seeds- 1 tsp</li>
<li>Turmeric- ½ tsp</li>
<li>Coriander powder- 1 tsp</li>
<li>Salt to taste</li>
<li>Cooking oil- 2 tbsp</li>
</ol>
<h4>Method:</h4>
<ol>
<li>Clean wash and chopped the fenugreek leaves.</li>
<li>Peel and cut the potatoes into small cubes.</li>
<li>Boil the potato cubes and fenugreek leaves with 2 cups of Salty water in a sauce pan.</li>
<li>Boil them for 15-20 minutes or until the potatoes are tender.</li>
<li>After that drain the extra water from potatoes and heat the oil in a pan.</li>
<li>Add cumin seeds and when they start spluttering add green chillies and chopped onion.</li>
<li>After that add potatoes and fenugreek leaves.</li>
<li>Add turmeric, salt and coriander powder and mix well.</li>
<li>Fry for 4-5 minutes on slow flame and stir constantly.</li>
<li>Serve hot with parathas.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dum Aloo</title>
		<link>http://paneer.org/dum-aloo.html</link>
		<comments>http://paneer.org/dum-aloo.html#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:33:31 +0000</pubDate>
		<dc:creator>Chanchal</dc:creator>
				<category><![CDATA[Aloo]]></category>

		<guid isPermaLink="false">http://paneer.org/?p=37</guid>
		<description><![CDATA[Ingredients: Small Potatoes : ½ Kg Bay Leaves : 4-5 ]]></description>
			<content:encoded><![CDATA[<h4>Ingredients:</h4>
<ol>
<li>Small Potatoes : ½ Kg</li>
<li>Bay Leaves : 4-5</li>
<li>Milk : ½ cup</li>
<li>Turmeric Powder : ½ tsp</li>
<li>Ginger-garlic paste : 1 tsp</li>
<li>Ghee/oil : 4 tbsp</li>
<li>Chili powder : 1 tsp </li>
<li>Onion : 1, Medium size, grated</li>
<li>A pinch of Asafoetida</li>
<li>Fine Curd : 2 cup</li>
<li>Salt to taste</li>
</ol>
<h4>For Masala:</h4>
<ol>
<li>Cardamoms : 2</li>
<li>Cinnamon : 1 small piece</li>
<li>Coriander Seeds : 1 tbsp</li>
<li>Black Peppers : 7-8</li>
<li>Caraway Seeds : ¼ tsp</li>
<li>Cloves : 4-5</li>
</ol>
<h4>Method:</h4>
<ol>
<li>Blend masala ingredients together to make fine powder, Keep it aside. </li>
<li>Prick the potatoes after removing the peel. </li>
<li>Heat the oil in a pan for one minute. </li>
<li>Fry the potatoes on low to medium heat until color turns to light brown. Keep it aside. </li>
<li>Add bay leaves, grated onion, ginger-garlic paste, and asafoetida to the remaining oil. </li>
<li>Fry it until you get reddish brown mixture. </li>
<li>Add masala now. </li>
<li>Heat mixture for 3-4 minutes. </li>
<li>Now add salt, turmeric, and chili powder. </li>
<li>Fry it again for about one minute. </li>
<li>To make gray, add milk now. </li>
<li>Add fine curd to above. </li>
<li>Keep stirring, add additional water if gravy is too thick. </li>
<li>Add potatoes (pricked) to the gravy, and use a pressure cooker to cook this. </li>
<li>Remove cooker from heat just before first whistle. </li>
<li>Use coriander leaves for garnishing. </li>
<li>You delicious Dum Aloo is ready. </li>
</ol>
]]></content:encoded>
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